It’s no secret that women are different. Some are tall, others are short; some are curvy and others are straight up and down; some have hips and others have larger chests. There is no end to the different body types and combination of body types. And, although all of them are beautiful, it can feel as if clothes just don’t work for your body leaving you frustrated and blaming your hips or thighs for your dilemma. (more…)

Self-perception is a phrase that gets thrown around a lot. People theorize about it, use it to talk about looks and body issues, and refer to it on talk shows and in self help books. However, self-perception is exactly what it says; the way we perceive ourselves. Although this phrase gets tossed around a lot in conversations about what we see in the mirror, self-perception includes that way we think we look, act, move, and appear. Self-perception is a package of everything we think we put out into the world around us. (more…)